What up guys?!?! I am slowly getting back into the blogging spirit and look at me now, blogging on Tuesday and not Friday morning! Really I am blogging tonight because I had an awesome run this afternoon on Bertha. And here is how the story goes...
Last night, while sitting on the couch watching The Biggest Loser, they ran a 5k. And it got me thinking...these people weigh, as much as twice as me, and they were running this sucker. So, remember back in the day I was suppose to run a 5k? And then it never happened? Right! Well when I was leaving work today I thought, "Self, you should try to run a 5k tonight." I got home, changed clothes, took a work phone call..it's weird today we only got calls from 330 on, I mean I am there all day, just saying!...anywho, then hit Bertha. Had the door and windows open getting some fresh air, and watched Ellen, from yesterday. Now I didn't do a full 5k, I did 2.5 miles in 29 miles. This is about the longest time I have spent on Bertha, and it felt great. I choose not to finish, 1) because I haven't run in about a week and I would like to walk tomorrow and 2) I was REALLY hungry. Tomorrow I will give it another go! And no, I didn't run the whole thing, but when I was walking I jacked up the incline to keep my heart rate up. Gotta get miles in for this dang half marathon!
The End!!
Ok...until next time!
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